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Are you looking to prepare your team for the future ahead?
50% of all employees will need re-skilling by 2025 as the adoption of technology increases, according to the WEF's Future of Jobs Report. In addition, the top skills needed to succeed in the workplace include:
Active learning Resilience Stress tolerance Flexibility
During these times of rapid change we, as human beings, need to come back to our bodies; come to know ourselves and connect with each other in authentic ways
WE ARE
a creative wellbeing studio in Dalston, East London which combines the healing and stress-reducing benefits of ceramics practice with meditation and yoga
![meditation girl pink darker.png](https://static.wixstatic.com/media/9dc091_21046e59f2274014bd53c012cf8c520f~mv2.png/v1/fill/w_268,h_301,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/meditation%20girl%20pink%20darker.png)
WE PROVIDE
![wheel brown.png](https://static.wixstatic.com/media/9dc091_144f4811df1f490a94e4e050011cf467~mv2.png/v1/fill/w_339,h_226,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/wheel%20brown.png)
Bespoke, in-person sessions taking place at Dalston Clay or onsite, which may include any combination of the following:
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A mindful approach designed to mimic the flow cycle.
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Handbuilding using pinch, coil and slab techniques (easier and more relaxed pottery-making best for larger, more social groups)
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Wheel-throwing on our 6 pottery wheels (focussed and technical pottery-making best for smaller groups or people just looking to try)
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Yoga, meditation, and NSDR (Non-Sleep Deep Rest) instruction and equipment.
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Painting and drawing instruction and equipment.
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Positive psychology workshops.
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One fired and glazed item per participant, with the option to purchase additional pieces.
We also offer:
Vegan and gluten-free meals catered by our good friends Kaffa Vegan Ethiopian Restaurant. You are also welcome to bring your own food and drink and use our kitchen facilities.
A/V Equipment for presentations and meetings: we have 15 chairs, 15 back jacks (floor chairs), a 6000 lumen HD projector, home cinema sound system and pull-down projector screen.
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Additional fired and glazed pieces ( £5 - £20 depending on size)
![yoga orange_edited.png](https://static.wixstatic.com/media/9dc091_84a71e14e52b444b8dad44402eeed3ab~mv2.png/v1/fill/w_326,h_202,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/yoga%20orange_edited.png)
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Recommended Schedules
Handbuilding Taster + Meditation
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30 mins guided seated meditation BEFORE the session OR​30 mins Non-Sleep Deep Rest AFTER the session
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2.5 hrs handbuilding
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Optional Catered Lunch (+£15pp)
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1 fired and glazed piece per guest (option to purchase additional pieces)
Minimum rate (up to 10 guests): £690
10-15 guests: £69/pp
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3 hrs
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1hr yoga with a certified yoga instructor
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30 mins meditation.
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2hrs handbuilding
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Optional Catered Lunch (+£15pp)
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Extra 2.5 hr pottery session (or your own activity)
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30 minutes Non-Sleep Deep Rest Meditation
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2 fired and glazed pieces per guest (option to purchase additional pieces)
![](https://static.wixstatic.com/media/9dc091_091cdb1cfef241779628f64a0c2799ac~mv2.png/v1/fill/w_254,h_224,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/9dc091_091cdb1cfef241779628f64a0c2799ac~mv2.png)
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Minimum rate (up to 12 guests): £1290
10-15 guests: £129/pp
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